
Smudging is an ancient practice that has been used for centuries to cleanse and purify the air, mind, and spirit. One of the most popular herbs used for smudging is blue sage. The practice of smudging is believed to have originated with the Native American tribes, who would burn sage and other herbs in ceremonial rituals to cleanse their spaces and themselves of negative energy. Benefits of Blue Sage Smudging Blue sage, also known as “grandmother sage,” is a type of sage native to the … [Read more]