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Charcoal Incense Burner (Best Choices)

Burning incense has been a traditional practice for centuries, used in various cultures and religions to purify and sanctify spaces. Incense burning has also been known for its ability to eliminate unpleasant odors, making it a popular practice in homes, cars, and other spaces. One of the simplest and most affordable methods for burning incense […]

Charcoal for Incense Burners (Best Choices)

When it comes to burning incense, whether it be for spiritual or aesthetic reasons, or simply to experience new natural fragrances, there are several types of charcoal discs to choose from. But, with so many options available, it can be difficult to determine which one is the best choice for your needs. In this article, […]

Antique Incense Burners (Best Choices)

The market offers a wide variety of antique incense burners, each possessing its own distinct characteristics and features. If you’re interested in purchasing an antique incense holder, it’s vital to have a general understanding of their characteristics to ensure that you make the right selection. In this blog post, we’ll explore some of the finest […]

The 14 Best Zen Fall Incense Burners

If you’re planning to burn incense in a room or an enclosed space, a Zen fall incense burner is a fantastic option to consider. These burners are not only visually striking pieces of craftsmanship but also serve a functional purpose. They are a great choice to add aesthetics to a room, as well as to […]

5 Best Chinese Incense Sticks (Plus 2 Incense Burners)

Incense is not just a pleasing aroma, it has multiple uses such as aromatherapy, perfumery and spiritual ceremonies. Different types of incense are used for specific purposes. Currently, the most common use of incense is for aromatherapy. In this post, we will explore the top Chinese incense sticks and burners and discuss the benefits and […]

Drunk Meditation

Drunk Meditation

Meditation has been scientifically proven to have numerous health benefits, including reducing stress and anxiety. It is often considered a method of relaxation and calming. This blog post aims to examine the impact of alcohol on meditation practice. Specifically, it will explore the effects of meditating while under the influence of alcohol. Recently, I received […]

Naruto Meditation

Naruto Meditation

Naruto is a popular Japanese manga and anime series created by Masashi Kishimoto, which ran from 1999 to 2014 in Shueisha’s Weekly Shonen Jump magazine. This fictional story draws inspiration from Japanese legends about ninjas and uses it as a medium for entertainment, at the same time it teaches valuable life lessons and introduces the […]

Metronome Meditation

Metronome Meditation

Meditation is a valuable skill that can enhance one’s ability to focus, concentrate, and relax. It is also an effective tool for increasing productivity, gaining clarity, and reducing stress. There are many ways to meditate, but in this blog post, I will specifically discuss the use of a metronome for meditation. As someone who has […]

Can You Be a Buddhist if You Don’t Meditate?

Can you be a Buddhist if you dont meditate

Meditation is a central aspect of Buddhism, as it is often considered a religion of mindfulness, with a focus on meditative practices. In the Western world, meditation is frequently associated with Buddhism, as many practitioners of the religion often incorporate meditation into their spiritual practice and vice versa. However, some may question the connection between […]

Photography as Meditation (Things You Need to Know)

Photography as Meditation

Meditation and photography can be a powerful combination. By centering oneself while creating something beautiful, it can be a way to find inner peace and inspiration. In this blog, I will explore how photography can serve as an enjoyable and beneficial form of meditation, providing techniques and insights for readers to incorporate into their own […]

Meditation vs Trance (Video Included)

Meditation vs Trance

Meditation is a powerful tool that can aid in relaxation, reducing stress, and promoting feelings of confidence and happiness. The practice has been utilized for thousands of years. While some individuals meditate specifically to achieve a trance-like state, others may inadvertently enter a trance during their meditation practice. However, it is important to note that […]

9 Best Incense Gift Sets (Plus 2 You Should Avoid)

Deciding on the right incense gift set can be overwhelming due to the abundance of options available. This article will guide you through the various types of incense gift sets available in the market, and assist you in identifying the key factors to consider when making your purchase. It includes a few recommendations that should […]

What Kind of Incense Is Used in Buddhist Temples?

What Kind of Incense Is Used in Buddhist Temples

The use of incense in Buddhist temples is a significant aspect of their culture. However, many may wonder what type of incense is used in these temples. There are actually a wide variety of incenses used in Buddhism. This blog post will delve into the various types of incense commonly found in Buddhist temples and […]

What to Wear to Buddhist Meditation?

What to wear to buddhist meditation

The dress code for a Buddhist meditation is typically simple. There are no strict rules or guidelines, but people usually wear comfortable clothes that cover their body.In this blog post, I’ll address some of the questions you might have about what to wear for your next Buddhist meditation session.  Buddhist meditation is a form of […]

Zen State of Mind: 12-Step Guide to Getting Started

Zen State of Mind

Zen is a branch of Mahayana Buddhism that emphasizes the practice of meditation as a means to achieve a state of calm and clear awareness, known as the “zen state of mind.” Zen practitioners believe that this state of mind is necessary for achieving enlightenment. Whether you want to get into meditation/zen state of mind […]

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Author Bio


Hi, I'm Robert Alvarado, blogger and content strategist at the Budding Buddhist. Born in Spain, migrated to the United States in 2005, earned an MBA, worked and lived in South East Asia (Myanmar, Thailand), and now living quietly in Cebu City, Philippines as a ‘digital nomad’.
I trained in mindfulness-based stress reduction while living in Madrid. Training was under the supervision of a qualified Mindfulness teacher at Mindfulness Spain.Read More…

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