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Words to Describe Buddhism (The Fundamentals)

Words to Describe Buddhism

This article focuses on some of the most important words and phrases that are essential for understanding Buddhism. According to Wikipedia, Buddhism is the world’s fourth largest religion with more than 520 million followers worldwide. However, a Buddhist has no religious sentiments that fit the profile of either a monotheistic or polytheistic worldview. In many […]

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The 6 Best Zen Stories on Humility

The 6 Best Zen Stories on Humility

Learning through fables and stories can be enjoyable and effective. As with many other religions of the world, Zen Buddhism uses fables and legends to teach various concepts. From my research, I have observed that Zen stories are highly beloved by readers of all faiths, including Buddhists and non-Buddhists. However, it can be challenging to […]

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Zen Dojo: What You Need to Know

Zen Dojo

A Zen Dojo, also known as a Zendo, is a place where Zen or Zazen meditation is practiced, and can be a specific room, house, institution, or any location. The practice of Zazen meditation has its origins in Japan. Although the meditation centers in Japan are commonly known as Zendo, any dōjō where zazen is […]

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Buddhist Symbol for Courage

Buddhist Symbol for Courage

In this article, I will take you through some of the most significant Buddhist courage symbols and explain what they mean. The idea of courage can take various forms at different times, depending on the turn of events that take place around us. The same approach is found in the Buddhist scriptures as the symbol […]

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The Genuine Heart of Sadness (Detailed Explanation)

Shambhala The Sacred Path of the Warrior

“The Genuine Heart of Sadness” is the third chapter of Part One of the book “Shambhala: The Sacred Path of the Warrior.” The author of the book is Chögyam Trungpa Rinpoche. He is considered one of the leading Buddhist spiritual teachers of the 20th century. Books written by him include Journey without Goal [*Amazon], Shambhala: […]

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Author Bio


Hi, I'm Robert Alvarado, blogger and content strategist at the Budding Buddhist. Born in Spain, migrated to the United States in 2005, earned an MBA, worked and lived in South East Asia (Myanmar, Thailand), and now living quietly in Cebu City, Philippines as a ‘digital nomad’.
I trained in mindfulness-based stress reduction while living in Madrid. Training was under the supervision of a qualified Mindfulness teacher at Mindfulness Spain.Read More…

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