Patchouli oil has a wide range of benefits in the field of aromatherapy.
In this blog post, we will delve into the effectiveness of patchouli oil in aromatherapy, exploring its various therapeutic properties and how it can be used to enhance overall well-being.
Aromatherapy is a natural form of therapy that utilizes oils extracted from plants, also known as essential oils.
These oils can be used in various ways, with inhalation and diffusion being the most common methods of application.
In aromatherapy, patchouli oil can be used through steam inhalation.
This can be done by adding a few drops of patchouli oil to water in a vaporizer device or a bowl of hot water, and inhaling the steam.
It is important to use the correct dilution of the oil, as inhaling the steam directly can have a stronger effect than other methods of application such as incense, candles, and perfumes.
Additionally, steam inhalation should be performed in a well-ventilated area and if used for long sessions, take a break every 30 minutes to avoid headaches or nausea.
Steam inhalation is not suitable for children or pets.
An alternative method of use is through an oil diffuser, which has a similar effect to incense but without the smoke.
Patchouli oil is added to water, which can be heated to fill the room with fragrance or other types of diffusers use air pressure to disperse the oil into the air.
When using patchouli oil in aromatherapy, it can be blended with other fragrances for stronger effects.
Some recommended oils to blend with patchouli include frankincense, myrrh, sandalwood, jasmine, and cedarwood.
Patchouli Aromatherapy Benefits
Patchouli as an essential oil has active chemicals that have therapeutic effects on the body and mind, and is ideal for use in aromatherapy.
Some of the medicinal properties of patchouli in aromatherapy are anti-inflammatory, antidepressant, deodorant, antiseptic and sedative.
In a diffuser it has been found to get rid of unpleasant smells in the environment, perhaps from cooking or household pets.
The sedative action of the fragrance releases the hormones serotonin and dopamine which improves moods and enhances relaxation, as well as a sense of pleasure and well-being.
It is also said to be an aphrodisiac, working by stimulating sensual energy and boosting libido. Used in a diffuser at night, in a well-ventilated room, patchouli can help with a restful sleep and improve your metabolism.
Used in a vaporizer and inhaled, scent receptors in the brain process the smell as grounding and emotionally balancing, allowing the mind and body to relax and calm down.
In a diffuser, three to four drops of patchouli oil can help reduce fevers and colds by acting on infectious bacteria and reducing body temperature.
During spiritual practices it can be diffused either on its own or in blends with other essential oils, and during prayer and meditation it will enhance concentration and enable a stronger mystical experience.
Essential oils offer a wide range of therapeutic benefits and are commonly used for both their fragrant properties and their healing properties.
One effective method of utilizing essential oils is through steam inhalation, and patchouli oil is particularly well-suited for this application.
Please note that patchouli oil has a distinct and unique aroma that may be off-putting to some individuals at first.
However, it is important to keep in mind that initial impressions of the scent may change over time as the user becomes accustomed to it and begins to appreciate its ability to evoke feelings of calm and relaxation.
If you’re looking to explore something new in your aromatherapy journey, patchouli oil may be worth trying despite its strong and unique scent.